ShivaShakti Yoga 2012 Events and Courses

Saturday January 14, 1-3:30 pm-  The Five Vayus: A Yoga
Workshop on the Vital Winds of the Body

February 12, 10am- 2:30 pm- Thai Yoga Bodywork Workshop

March 11, 9am- 3 pm- Silent Meditation Retreat


ShivaShakti Yoga Teacher Training
The ShivaShakti Yoga Teacher Training Course is a comprehensive
Yoga Alliance approved 200-hour program. Emphasis is placed on
the development of one’s personal practice of asana (postures,)
and Pranayama (breath,) as well as, teaching methodology and
its practical application. Classical yogic philosophy is interwoven
throughout the program, drawing on Vedantic and Tantric beliefs.
Students receive a thorough education in Anatomy and Physiology
as it pertains to a yoga practice. The program also includes daily
yogic chanting and meditation. Upon completion of the course,
students receive their ShivaShakti Yoga Teacher Certification and
are eligible to register with Yoga Alliance as a RYT.
Click here for more info.
Several Training courses will be offered in 2012.

Yoga Teacher Trainings Weekends:
Friday-Sunday, 8-6 pm
January 19-21

For more information and registration call 207.431.8079 or visit www.shivashaktiyogaschool.com

ShivaShakti Studio Programs

Thai Yoga Bodywork Certification

Level 1: Basic Course- Rockland, Maine

January 19-22, 2012

Level 2: Intermediate Course- Rockland, Maine

April 19-22, 2012

Yoga Teacher Trainings

Guided Relaxation - Yoga Nidra
The Second Sunday of each month, Jan. 8, Feb. 12, Mar. 11, 4-6pm

4-5pm Anahata Yoga
5-6pm Yoga Nidra

with Julie Gammon, RYT
Studio 22, Lincoln Street Center, Rockland
Come let go of stress and make space for your authentic self
to shine through!
No experience necessary. You lay down in savasana (relaxation pose)
and are guided through a series of relaxation imagery to restore a deep
sense of balance and peace to your inner being.
For a real treat come for an hour of heart opening yoga that flows
right into the Yoga Nidra Guided Relaxation. Amazing!
Level: All are welcome.
Suggested donation: $15-30 for both, $5-15 for yoga nidra only.
Registration: Please register ahead via e-mail, julie@juliegammon.com
or phone, 207-513-8819.
Upcoming Yoga Nidras with Julie Gammon at Studio 22:
On the 2nd Sunday of each month through the winter, weather permitting
(please contact Julie if snow conditions occur)

Mark Your Calendars For These Upcoming Events Pacifying Vata- An Ayurvedic Yoga Workshop with Krishna Peter Perry and Aiyana Athenian January 7, 2012 2-5 PM Bhakti in Motion, Portland, Maine Thai Yoga Bodywork Certification- Level 1 with Krishna Peter Perry and Aiyana Athenian January 19-22, 2012 8 AM- 4:30 PM each day. Studio 22, Rockland, Maine Now is the time to register for this training! For more info on any of these workshops click here.

All classes are by donation.  Pay what you can.
Private yoga instruction available.