OUR MISSION

    Lincoln Street Center offers all     members of the Community     opportunities to enrich their lives     through learning and creativity.

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SPHERE Lunch Classes

Starting on Tuesday, September 6th we will be starting lunch time classes at the Lincoln Street Center at 24 Lincoln Street in Rockland, Maine. Classes will be held on Monday, Tuesday, Wednesday and Thursday from 12:10-12:50.  Each day has a different central focus but always with an interest in getting you healthy, fit and energized.

LETHAL LEG MONDAYS
Tone those legs from the calves all the way to the glutes.

HARD CORE TUESDAYS
Improve posture, reduce lower back pain, and tone your abs!

GUN SHOW WEDNESDAYS
A complete upper body workout with an emphasis on making better posture easier and toning the arms, shoulders, and back.

POWER NAP THURSDAYS
Twenty-five minutes of power yoga followed by fifteen minutes of guided deep relaxation. Leave feeling completely relaxed and restored.

Each class is $10.

Discounts
You are eligible for a discount if you sign up for a multiple class pass. Passes are sold in eight packs and sixteen packs.  An eight pack is $72 and sixteen pack is $128. Buying passes is highly encouraged not just for the wise financial decision but it is more convenient and will help keep you encouraged and stay accountable.

Are you ready to make a positive change in your life? It only takes less than an hour a day to have some fun, increase you energy, lose weight and meet some fantastic people.