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Zumba at Lincoln Street
Zumb® fuses hypnotic musical rhythms and tantalizing
moves to create a dynamic workout system designed
to be fun and easy to do. Our goal is simple: We want
people to work out, to love working out, and to get
hooked. By integrating Zumba® into everyday life
individuals may achieve long term benefits while
experiencing an absolute blast in one exhilarating
hour of caloric burning, heart racing, muscle pumping,
and body energizing movements meant to engage and
captivate for life. The routines feature interval training
sessions where fast and slow rhythms and resistance
training are combined to tone and sculpt your body
while burning fat. Add some Latin flavor and International
zest into the mix and you've got Zumba®!
On break through August - please check back in September to confirm classes. Ordinarilly held Tuesdays and Thursdays at 5:30pm in the Gymnasium on the Ground Floor of Lincoln St. Center. Please bring clean shoes to change into. Register by calling 207.701-6970.
New students always welcome.
Cost: $10 drop in, $80 punch card for 10 sessions.
For more about Zumba and Korinne (instructor)
www.zumba.com
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